Sticky Honey Soy Garlic Chicken Traybake
Serves 5 410 calories | 25g protein per serving
This is my healthy Sticky Honey Soy Garlic Chicken Traybake easy, hassle-free cooking at its best.
Ingredients:
Marinade:
- 8 small chicken thighs
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp five-spice
Tray:
- 5 garlic cloves, minced
- 1 tbsp minced ginger
- 1 large onion, sliced
- 3 mixed bell peppers, sliced
- 1 red chili, sliced
- 200g sugar snap peas
- 2 tbsp soy sauce
Garnish:
- 1 tbsp sesame seeds
- 1 lime, cut into wedges
- A handful of fresh coriander
- A drizzle of hoisin sauce
Method:
1. Marinate the chicken with the marinade ingredients. Season with salt and pepper, then set aside.
2. Add the tray ingredients to a baking tray and lay the marinated chicken on top.
3. Cook for 45 minutes at 180°C.
4. Garnish with sesame seeds, lime wedges, fresh coriander, and a drizzle of hoisin sauce. Serve on a bed of fluffy white rice. Enjoy!
